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<P> 按下面图的动作做 </P>
# m% u( g9 l/ ]) h! @) d<P> </P>
5 B, |2 y$ h- A+ s, I* m5 A<P> 每个动作重复20次 </P>- a. M9 c) U& h
<P> </P>
9 q- A2 f6 o N+ p) L4 y. D<P> 给你漂亮身材。 </P>7 H: |9 e& q: C( e, W' w5 O
<P> </P>% o, {+ P" Z7 R- f
<P> 不用控制食欲 。 </P>
3 \% n* s. V9 w% a Z9 x<P> </P>
5 B5 @0 l, V3 R) C6 w5 q" I<P> 但一定要坚持 每天每个动作做20次 </P>
2 Y- H6 L) E7 m" z<P> </P>
. b7 i8 E4 J' J# Q" V<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>, r" X* r2 l5 o5 [
<P> </P>
) d( d |1 Y0 Z7 ?1 }<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>8 G8 V x* Z! G% W* y* ]. w/ X& R
<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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